Healthy Yellow Lentil Soup

A perfect bowl of healthy and nutritious soup for any time of the day

healthy lental soup

Yellow lentil soup ( also known as split mung beans or mung dal)

Lentils are healthy and  beneficial in many ways. It is vegan friendly.  They are packed with nutrients that are good for you, such as potassium, calcium, zinc, vitamin K,  and iron.  It also contains dietary fiber and protein.  No wonder it has earned its name  as “powerhouse of nutritions”.

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The Perfect Oatmeal Breakfast

There is nothing more wonderful then having a perfectly cooked oatmeal in a cup!

healthy oatmeal breakfast

Oatmeal is one of my most favourite option for breakfast. Despite our hectic mornings, I always make sure we are having a complete breakfast before we leave home.

I usually buy one box of instant oatmeal (I love peach flavour the most) and mix it with a bag of regular oats. By doing so you get a perfect blend of flavour each time. Continue reading “The Perfect Oatmeal Breakfast”

How to Bake Cream Rolls Shells

best afghani creamrolls

Cream rolls are universal. The oversized flaky shell, buttery cream filling, and sugar-dusted top, a taste familiar to many. As a child I remember these extremely over sized cream rolls, my mom would buy from the bakery that was close to our house. I clearly recall asking my mom each time if I could have two, and her answer was always, “No”. So disappointing!   As a child I never understood?… But as a mother I know now why! Continue reading “How to Bake Cream Rolls Shells”

Decorating and Colouring Beautiful Easter Eggs


how to decorate easter eggs

Every year when Easter comes around, I love colouring and decorating eggs.  My kids and I have lots of fun creating all sorts of designs and we basically go crazy and overboard with glue and glitter!

In some countries where the New Year is celebrated on the first day of Spring, colouring eggs, throwing egg fights, and buying cute yellow chicks for good luck are some common customs amongst many others. Continue reading “Decorating and Colouring Beautiful Easter Eggs”

Roasted Onions and Cauliflowers Cooked Salad With Hemp Seeds

roasted cauliflower

Roasted Onions and Cauliflowers with Hemp Seed and Mixed Nuts: A Cooked Salad

Winter is almost gone and spring is on its way. How exciting! I love spring and its power to give life and beauty.  My dad believes that spring air has magic in it. When I was little he used to tell me to “breath in all the fresh air as it revitalizes your body and heals your soul”. I remember taking big, deep breaths and imagining that bright life was going inside me. Even today, I still believe that spring has mystic powers.

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Drying Play Dough

Play dough art

Drying play dough into permanent keepsake figurines is a cheaper substitute to modelling clay. It is also more children friendly and easier to work with. Recently I shared a super easy play dough recipe. As my kids were playing with freshly made play-dough, I wondered what else we could do with it? Continue reading “Drying Play Dough”